In theLoop

September 2016

     DARE TO CARE

BPT Fitness are DARING TO CARE with Today FM for the Irish Cancer Society.

Come join a Sunday evening spin with a difference... In Greystones in a special rosemantic location OUTSIDE at 6.30pm... In your wedding dress!!

I'm sure sponsorship will be easy to raise. It's for a brilliant cause and friends and family will have the opportunity to see you in your finery once more in a slightly less orthodox setting.

Grooms in morning suits also welcome...

Book your place early and lets start raising money for the Irish Cancer Society.

By the way ... Wedding dress, debs dress..tux or suit. Just so you look like a prince or princess. 

Venue to be UNVEILED soon

New Time Table

Out with the Old, In with the New...

We are delighted to be starting the new September term with a bang. A new timetable, newly designed classes and a increase in the number of classes we offer our members. 46 classes at any array of times to suit every lifestyle.

Thank you to all our clients for their input and feedback. We hope it helped us create what will be a popular new timetable

Mens Only Classes

BPT Fitness have developed a class based on strength development and core fitness. This is a class focused on strength and the needs of the male body and will cater for all fitness abilities.

 

We wanted to ensure that our male clients had some focussed time to work on areas specific to them as generally the balance of power lies with our BPT Fitness Queens!  This is one class where men will take centre stage. Hence Men's Room, Friday's at 6pm guarantees no girlie stuff, just hard work, sweat  and dedicated lads time.

 

Join us Friday at 6pm - First class free - for further information and book your place call Adam on 083 4035823

Beginners Classes

Begin to gym...

 

Our new timetable now include two classes a week dedicated to complete beginners. Gym virgins need not fear stepping over the door as everyone at the class with be newish to the fitness class world.

Begin to Rev - Fear of the spin bike? Come to begin to spin and we'll show you how it's done without any pressure. You'll be cycling to the beat in no time.

Begin to Transform - Transform is a cIrcuits based class for those at the start of their fitness journey. A class of many stations where you use different exercises to work your whole body and learn the techniques. Starting at a beginners level we teach you how to perfect form, build confidence and tone up

Spinlates

Separately to our membership we are delighted to announce we are teaming up with Anne Sexton Pilates to launch our combined class SPINLATES, a combination of our Rev class and Anne's Reformer Pilates.

The term will be 6 weeks long and will be cater for beginners looking to sample the best of both worlds. As this is not an individual BPT fitness class it is outside of membership and the cost of the term will be €75.

This term will start Thursday Sept. 8th for 6 weeks. Avoid disappointment and book early. There are only 10 space available per term.

Contact either BPT Fitness

Call Adam 083 403 5623

or

Anne Sexton 087 269 8375

BPT Social Events

Social night out

 

We want to thank the huge numbers of clients and friends who come to the recent BPT Fitness Active Social day. It started with a fab game of rounders in Marley Park and ended in the wee hours. Great fun was had by all. We are looking forward to the next event already.

 

So to ensure people can attend our next night out we are giving plenty of notice! Our next BPT Fitness Active Social event is planned for the 14th October and we are thinking about trying our skills at Skillzone, a new multi sport facility in Sandyford to a multiple skills to the test!

 

Can't wait ! wooorah